How to whiten stained teeth

How to whiten stained teeth.

How to whiten stained teeth

Although most of us would love to have the white, bright teeth that so many superstars seem to have in the magazines and on TV, most of us tend to find that as we get older our teeth get increasingly discoloured as a result of our lifestyles and the food or drink that we consume. In fact, even superstars often have discoloured teeth and their sparkling smiles in magazine are often the result of airbrushing. 

However, these days there are steps that can be taken to whiten your teeth and brighten your smile � without going to the huge expense that many celebrities probably go to in order to get their teeth whiter. If you are keen to know how to whiten stained teeth there are a number of options available, some of which are more effective than others. When you are considering how to whiten stained teeth you also need to take cost into consideration, as some measures for teeth whitening will be far more expensive than others.

Some of the option available to those keen to find out how to whiten stained teeth include:

* Have cosmetic surgery through a dental professional. Whilst this can be an effective way to whiten stained teeth it can take quite a few visits to get the desired results and more importantly can prove very costly

* Use teeth whitening toothpastes. Whilst there are a number of teeth whitening toothpastes around that claim to be able to restore the whiteness to your teeth, many of these can prove pretty ineffective on serious stains so you could end up with poor results 

* Try teeth home whitening kits. These are relatively inexpensive and there are many that can be very effective, although it is important to bear in mind that some are more effective than others. You can use these easily and quickly from the comfort of your own home, which means that you get to benefit from convenience as well as ease and affordability

Of course, the type of treatment that will be best suited to you will depend on the level of staining on your teeth, so each case must be looked at individually. However, it is always a good idea to consider the more cost effective methods that you can try yourself at home before opting for costly cosmetic surgery, as this could save you a lot of money in the long run.

The benefits of take home teeth whitening kits

The benefits of take home teeth whitening kits.

The benefits of take-home teeth whitening kits

With the types of foods and the kind of lives we lead today, many of us suffer from some discolouration of the teeth, with some having teeth that are more discoloured than others. It is only natural that over the course of time our teeth will lose the whiteness that they have when we are young, as they can become stained by everything from the foods that we eat and the things that we drink to lifestyle choices such as smoking and, of course, our own personal dental hygiene.

There was a time when those who wanted to try and restore some of the former whiteness to their teeth had to consider costly and time consuming dental cosmetic surgery, which many people could not afford. However, these days there are a number of home teeth whitening kits available, which can be used from the comfort of your own home.

The benefits of take-home teeth whitening kits are many, which is why these have become so popular amongst people that want to improve the appearance of their teeth and get a white, bright smile. Some of the benefits of take-home teeth whitening kits include:

* It is cheaper to opt for take home teeth whitening kits than to go for cosmetic treatments with a dentist

* It is more convenient to use these kits, as you can undertake the whitening process yourself from the convenience and comfort of your own home

* You can enjoy a choice of home teeth whitening kits these days, with something to suit most pockets

* You can carry out the tooth whitening process at a time and place that suits you

These are just of the benefits of take-home teeth whitening kits and with the products that are available becoming increasingly effective and affordable, more and more people are now able to get a dazzling smile and whiter teeth without having to spend a fortune or keep going to the dentists time after time.

Of course, in order to enjoy the benefits of take-home teeth whitening kits you need to ensure that you choose a kit that offers efficient results and is within your budget. It is a good idea to consider looking at reviews of various teeth whitening kits before you make your purchase, as this will enable you to see which ones are likely to be the most effective and make your purchase accordingly.

how keep teeth white

How can I keep my teeth white?

White teeth are vital for an attractive smile, and nothing is more of an asset in our lives these days than having an attractive smile. We are born with nice white teeth, but we only get the one permanent set that has to last a lifetime. Inevitably our teeth will tend to darken somewhat with age, as they become less translucent, and that is a natural process we can do little about. 

There are though, things that can be done to keep our teeth as white as possible, and these revolve around two main principles: keeping our teeth clean; and avoiding food, drink, and habits that will cause discolouration.

Keeping our teeth clean is essential because the layer of sticky plaque that accumulates on our teeth daily attracts and holds stains right next to the tooth surfaces. The longer the plaque is there the greater the chance that stains will gradually permeate the enamel of the tooth surface and become fixed and permanent. The tooth enamel, although hard, is not impermeable. It is made up of a crystalline structure that will allow penetration and absorption of small molecules.

The layer of plaque on our teeth harbours not only stains, but bacteria too, and some of these can cause decay, which in the front teeth leads to disfiguring areas of white or brown enamel. If the decay process advances sufficiently to breach the enamel, then an unsightly dark patch results that only your dentist can fix. It is essential not to let decay get a hold in the first place by avoiding too much in the way of sweet foods and drinks.

The best way to clean your teeth is in a systematic and thorough method, using both a toothbrush and dental floss. If you are using an ordinary toothbrush you should first try to dislodge plaque at the gum edge with short, vibratory strokes, followed by longer strokes vertically towards the biting edge of the teeth. 

It is best to keep horizontal brush-strokes to the absolute minimum because, over time they cause a surprising amount of tooth abrasion leading to hypersensitivity. If you are using a power brush you simply need to hold it against the teeth for long enough to enable it to brush away plaque, say 10 seconds at each location. Whichever type of brush you�re using you should start at one corner of the mouth and gradually work your way round, giving attention to each surface of each tooth in turn. 

It is essential to look in a mirror whilst brushing to ensure you are covering all the teeth. Having brushed, it is time to floss using a small length held taut between the fingers and sliding it upwards from the gum edge to the biting surfaces of the teeth You are trying here, to scrape the plaque off the tooth surfaces and away, so you do not want to make see-sawing movements, but rather a clean, sweeping movement vertically upwards from the gum edge. 

This daily routine needs to be done at least once in a day, preferably twice, and may take more time than you realise when you start out to first clean this thoroughly. It becomes easier and quicker with practice though, and is certainly worth it!

The second part of keeping your teeth white is avoiding habits such as smoking because smoke darkens the teeth gradually, (as well as your skin). Foods that are themselves brightly coloured like turmeric can stain teeth quite markedly, so you need to be careful of curries and the like. 

Drinks such as tea, coffee, and red wine are also notorious for staining teeth, and are the main culprits for most of us. If you drink your coffee black, then you are especially susceptible to darkened teeth. The good news is that these stains do not become permanent straightaway so, if you are cleaning your teeth really well each day you can remove the stained film before too much of the discolouring compounds have actually penetrated the tooth enamel.

Cleaning your teeth regularly, carefully, and efficiently is the key to keeping your teeth naturally white. If you want to help them out, you can of course use a home whitening kit on an occasional basis, but use a reputable one such as the Zero Peroxide system.